My daughter was recovering from a flare of her Crohn's Disease, but she was still having symptoms until we got Dr Suskind's book and started SCD. The turn around was quite dramatic, and she has been following the diet, and continuing to feel healthy, for a year now. The learning curve seems steep, making yogurt, baked goods, almond milk, and lots of new things from scratch, but now it's part of our lives and we know that the diet has allowed my daughter to be strong and healthy!