Materials for Enrolled Study Participants
Click the links below to download PDFs of the materials.
3 WEEK MEAL PLAN IDEAS
3 weeks of Specific Carbohydrate Diet (SCD) meals and snacks.
Frequently Asked Questions (FAQ)Answers to questions about the PRODUCE study, the SCD, N-of-1 trials, or even just research in general.
GUIDE TO READING Food LABELSReading labels is an important skill to learn when on the SCD. By reading labels you can find out the foods which are right for you and avoid those that may be harmful.
Instructions on Making SCD Yogurt
Step-by-step instructions on how to make SCD yogurt at home.
how to Manage Social Activities While on the SCDWith planning, the SCD will not hold you back from enjoying social activities. This document provides tips on planning for different types of social activities.
SCD POPULAR BRAND LISTA list of SCD-approved brands that you can find in common retailers throughout the country
Favorite SCD SNACKSA list of SCD-approved snacks that you can find in common retailers throughout the country
PRODUCE Study FlyerAn overview of the PRODUCE study
List of SCD websites, books and blogs
SCD SUMMARY - DETAILEDDetailed summary of the SCD "legal" and "illegal" foods for both the strict SCD and the modified SCD
SCD SUMMARY - BRIEFQuick summary of what foods are included and excluded on the strict SCD and modified SCD
STAGES FOR produce study
This document provides a guideline for SCD food introduction.
STUDY STOOL SAMPLE COLLECTION INSTRUCTIONSDetailed instructions on collecting and shipping study stool samples. Study participants will be collecting five stools samples throughout their enrollment.
SCD legal SUPPLEMENTSNot all vitamins and supplements are SCD approved. This document provides information on supplementation while on SCD and a list of SCD approved common supplements
Tried and true recipe links
Some of PRODUCE parents' and participants' favorite SCD recipes and websites.
WEIGHT LOSS PREVENTIONThis document provides tips on preventing weight loss while on the SCD.