Materials for Enrolled Study Participants
Study-Approved Materials:
Click the links below to download PDFs of the materials.
3 WEEK MEAL PLAN IDEAS
3 weeks of Specific Carbohydrate Diet (SCD) meals and snacks.
Frequently Asked Questions (FAQ)
Answers to questions about the PRODUCE study, the SCD, N-of-1 trials, or even just research in general.GUIDE TO READING Food LABELS
Reading labels is an important skill to learn when on the SCD. By reading labels you can find out the foods which are right for you and avoid those that may be harmful.Instructions on Making SCD Yogurt
Step-by-step instructions on how to make SCD yogurt at home.
how to Manage Social Activities While on the SCD
With planning, the SCD will not hold you back from enjoying social activities. This document provides tips on planning for different types of social activities.SCD POPULAR BRAND LIST
A list of SCD-approved brands that you can find in common retailers throughout the countryFavorite SCD SNACKS
A list of SCD-approved snacks that you can find in common retailers throughout the countryPRODUCE Study Flyer
An overview of the PRODUCE studySCD Resources
List of SCD websites, books and blogs
SCD SUMMARY - DETAILED
Detailed summary of the SCD "legal" and "illegal" foods for both the strict SCD and the modified SCDSCD SUMMARY - BRIEF
Quick summary of what foods are included and excluded on the strict SCD and modified SCDSTAGES FOR produce study
This document provides a guideline for SCD food introduction.
STUDY STOOL SAMPLE COLLECTION INSTRUCTIONS
Detailed instructions on collecting and shipping study stool samples. Study participants will be collecting five stools samples throughout their enrollment.SCD legal SUPPLEMENTS
Not all vitamins and supplements are SCD approved. This document provides information on supplementation while on SCD and a list of SCD approved common supplementsTried and true recipe links
Some of PRODUCE parents' and participants' favorite SCD recipes and websites.
WEIGHT LOSS PREVENTION
This document provides tips on preventing weight loss while on the SCD.